May 20: Get Vertical

Strength
Deadlift: 3-3-3

Partner Workout
Working with one other person, complete the following:
100 burpees
100 goblet squats (52/35)

One person works at a time.  The partner that is not working must hold a handstand.  Switch every time the person holding the handstand breaks the handstand hold.

Core Closeout
30 toes to bar

Post weights and times to comments.  Also, any new goals or progress on old goals?  Discuss!

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